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Methi Shak FENUGREEK LEAVES in English and scientific name is TRIGONELLA FORNUM-GRAECUM Soluble fiber in methi helps in regulating blood sugar level. The potassium in methi helps in regulating blood pressure. Vitamin C in methi enhances iron absorption from other...

Sweet Potato IPOMOEA BATATAS is the scientific name Stabilises blood sugar (highly recommanded for diabetes patients). Rich in Vitamin C, carotenoids & phenylpropanoids, which helps in reducing inflamation. Contains polyphenolic compounds, which are good for eye...